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March 2017

Sleeping Solutions for Small Apartments

By siteadmin 2 years ago 293 Views No comments

Living in an apartment, as compared to owning a house, provides someone with the opportunity to have more time for themselves and to care for their interests instead of spending that time clearing lawns, fixing the furnace or shoveling the sidewalk. In fact, time is one of the most important benefits of having an apartment to oneself. There's, however, no chance of enjoying a good thing without it having any disadvantage, and in this case, there are many problems that come with owning an apartment.

Summertime: How to help your kids sleep healthily

By siteadmin 2 years ago 435 Views No comments

Summer holidays and vacations afford us more freedom, time for ourselves and even more importantly, the ability to sleep for as long as needed in the morning. During that period, the "early to bed, early to rise" idea gets tucked away. Over the next couple of months, the kids won't be required to wake up early.

The week in review | March 25, 2017

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Better sleep for the new season

By siteadmin 2 years ago 210 Views No comments

A change of season bring a lot of new things around; we usually tend to try and reflect those differences in our daily life and in the objects we use. These include setting goals that are different or revised from the previous season's plan, shedding unnecessary weight to match the new clothes, and changing friends, amongst other things. However, a salient aspect of our lives which we should -- but rarely do -- pay enough pay attention to is the quality of the sleep that we get every day. The one condition that makes sleep great is where a person sleeps. That, my friend, is your mattress.

Reasons to Change your Mattress

By siteadmin 2 years ago 6703 Views No comments

Changing a mattress is one of those things that people do not pay attention to, even though a considerable amount of time out of their day is spent on the bed. Most people do not know the right time to change their mattress.

Too much sleep can be harmful

By siteadmin 2 years ago 170 Views No comments

Health wise, it is recommended that an individual should get not more than 7 to 9 hours of sleep at a go. However, some people overstretch this sleep duration and sleep for up to 10 hours or more. Studies have therefore shown that these individuals who sleep more than the recommended sleep duration are liable to develop one form of health complication or the other.

What is Supima Cotton?

By siteadmin 2 years ago 254 Views No comments

Pima cotton started its life in the early days of the 20th century as the American challenger to then-prevailing extra-long staple (ELS) Egyptian cotton. Back then, it was known as American-Egyptian cotton and advertised as “America’s luxury fiber.” In the 1950’s, American-Egyptian cotton was renamed Pima to honor the Pima Indians who helped the US government do research on the particulars of this cotton crop. Though it originated in the US, Pima cotton is now grown in several other countries, most notably in Australia and Peru.

Fall asleep faster using these five tricks

By siteadmin 2 years ago 209 Views No comments

We, as humans have different activities daily and these activities sometimes wear the body out. This accumulated stress affects the way we sleep, and just as importantly how fast we fall asleep. No matter how much stress the body is going through, there are ways the body can fight this stress in order to relieve the body and sleep more comfortably.

The World is a Treasure Chest of Sleep Cultures

By siteadmin 2 years ago 195 Views No comments

One thing that everyone can agree on is the fact that every human being needs sleep. However, there is a variation in the sleeping patterns or traditions across cultures around the world. A common sleeping culture in a country may be entirely alien to the citizens of another country. Some sleep traditions from around the world are unique and undoubtedly worth discussing. You may think that your sleeping habits and the culture that surrounds it aren't anything special, but you could be surprised when you realize how they differ from those of other countries. What follows is just a few examples of the most common differences when it comes to sleeping.

Cleaning Tips For Your Natural Linens

By siteadmin 2 years ago 199 Views No comments

The quality of your linens over time is dependent on how you get them cleaned. Getting quality, luxurious, soft fabrics must have cost you a sizable amount of money, and the only way to get the best out of the organic materials is by retaining the quality they came in when you bought them. There are three important things to note when having your fabrics and linens cleaned.