Eat Your Way Healthy


Guest blogger:  Jennifer Thibodeau, Marketing Manager


Want to stay healthy this winter? You and me both! There are a number of foods whose claim to fame is that they are as healthy as (or healthier than) supplements. Perhaps adding these to our diets will help us  outsmart the sick bug!

  • Kale
  • Garlic
  • Blueberries
  • Eggs
  • Chocolate

I don't know about you, but I could totally incorporate these into my daily diet! You?

Read more about  these healthy choices and how they can help your  immune system over at Organic Lifestyle Magazine.

For healthy sleep information every day, find and follow The Clean Bedroom on  FacebookTwitterPinterestInstagram, and Tumblr!