Eat Your Way Healthy

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Guest blogger:  Jennifer Thibodeau, Marketing Manager


 

Want to stay healthy this winter? You and me both! There are a number of foods whose claim to fame is that they are as healthy as (or healthier than) supplements. Perhaps adding these to our diets will help us  outsmart the sick bug!

  • Kale
  • Garlic
  • Blueberries
  • Eggs
  • Chocolate

Blueberries
I don't know about you, but I could totally incorporate these into my daily diet! You?

Read more about  these healthy choices and how they can help your  immune system over at Organic Lifestyle Magazine.

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