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Summer's Back

By siteadmin 2 years ago 6621 Views 1 comment

Warmer temperatures mean you, and I will spend more time both physically active and just being outside: at work in the yard, strolling in the park, playing sports, out on vacations, moving into a new home, walking the dog several times a day... and the list goes on. While this increased level of physical activity is a much needed and healthy break from the relatively sedentary life imposed by the colder weather of the past seasons, it also means that you will have to "watch your back." And I don't mean this metaphorically.

22 Strange Facts About Sleep

By siteadmin 4 years ago 3819 Views No comments

by Theresa Sirois, Social Media Coordinator