Healthy Living Articles
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Urban Combat — Fighting Back the Effects of Pollution
The following is a guest post by Stacey Gavin. Recent studies suggest that 8 in 10 people living in urban areas are…
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Sleeping Solutions for Small Spaces
Living in a small apartment, as compared to owning a house, provides someone with the opportunity to have more time for themselves…
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Summertime: How to help your kids sleep healthfully
Summer holidays and vacations afford many of us more freedom, time for ourselves and even more importantly, the ability to sleep for…
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Better sleep for the new season
A change of season bring a lot of new things around; we usually tend to try and reflect those differences in our…
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Reasons to Change your Mattress
Changing a mattress is one of those things that people do not pay attention to, even though a considerable amount of time…
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Too much sleep can be harmful
Health wise, it is recommended that an individual should get not more than 7 to 9 hours of sleep at a go….
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What is Supima Cotton?
The origins of Pima cotton Pima (or Supima) cotton started its life in the early days of the 20th century as the…
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Fall asleep faster using these five tricks
As humans, we pack many activities into a day, and these activities sometimes wear the body out. This accumulated stress affects the…
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The World is a Treasure Chest of Sleep Cultures
One thing that everyone can agree on is the fact that every human being needs sleep. However, there is a variation in…
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Cleaning Tips For Your Natural Linens
The quality of your linens over time is dependent on how you get them cleaned. Getting quality, luxurious, soft fabrics must have…
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Silk-filled Cotton Comforter by Mulberry West – Infographic
Everything you ever wanted to know about Mulberry West’s Silk Filled Cotton Comforter, infographic-style. …
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Wool Fitted Mattress Pad by Suite Sleep | Infographic
Everything you ever wanted to know about Suite Sleep’s Washable Wool Fitted Mattress Pad, infographic-style. …
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Will An Organic Mattress Help Me Get A Better Nights Sleep?
The average adult, ages 29 – 64, requires seven to nine hours of sleep each night according to recent studies. However, getting…
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Not sleeping is a badge of honor in American Culture! Why!?
Why do we wear “not sleeping and functioning” as a badge of honor in America? Why is it considered cool and impressive…
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What is worse than shopping for a mattress?
Why do so many of us dislike mattress shopping? The only people that seem to love mattress shopping are kids and young…