Healthy Living Articles

April 6, 2017

Urban Combat — Fighting Back the Effects of Pollution

The following is a guest post by Stacey Gavin. Recent studies suggest that 8 in 10 people living in urban areas are…

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Cisco Home April Daybed
March 29, 2017

Sleeping Solutions for Small Spaces

Living in a small apartment, as compared to owning a house, provides someone with the opportunity to have more time for themselves…

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Child sleeping in comfortable bedding
March 27, 2017

Summertime: How to help your kids sleep healthfully

Summer holidays and vacations afford many of us more freedom, time for ourselves and even more importantly, the ability to sleep for…

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March 25, 2017

Better sleep for the new season

A change of season bring a lot of new things around; we usually tend to try and reflect those differences in our…

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March 23, 2017

Reasons to Change your Mattress

Changing a mattress is one of those things that people do not pay attention to, even though a considerable amount of time…

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March 20, 2017

Too much sleep can be harmful

Health wise, it is recommended that an individual should get not more than 7 to 9 hours of sleep at a go….

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Woman holding cluster of supima cotton
March 19, 2017

What is Supima Cotton?

The origins of Pima cotton Pima (or Supima) cotton started its life in the early days of the 20th century as the…

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Baby falling asleep beside dog
March 18, 2017

Fall asleep faster using these five tricks

As humans, we pack many activities into a day, and these activities sometimes wear the body out. This accumulated stress affects the…

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March 15, 2017

The World is a Treasure Chest of Sleep Cultures

One thing that everyone can agree on is the fact that every human being needs sleep. However, there is a variation in…

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March 13, 2017

Cleaning Tips For Your Natural Linens

The quality of your linens over time is dependent on how you get them cleaned. Getting quality, luxurious, soft fabrics must have…

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November 13, 2016

Silk-filled Cotton Comforter by Mulberry West – Infographic

Everything you ever wanted to know about Mulberry West’s Silk Filled Cotton Comforter, infographic-style.  …

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November 6, 2016

Wool Fitted Mattress Pad by Suite Sleep | Infographic

Everything you ever wanted to know about Suite Sleep’s Washable Wool Fitted Mattress Pad, infographic-style.  …

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October 12, 2016

Will An Organic Mattress Help Me Get A Better Nights Sleep?

The average adult, ages 29 – 64, requires seven to nine hours of sleep each night according to recent studies. However, getting…

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September 5, 2016

Not sleeping is a badge of honor in American Culture! Why!?

Why do we wear “not sleeping and functioning” as a badge of honor in America? Why is it considered cool and impressive…

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September 4, 2016

What is worse than shopping for a mattress?

Why do so many of us dislike mattress shopping? The only people that seem to love mattress shopping are kids and young…

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