Healthy Living Articles

The Effects of a Dirty Bedroom
Beyond Cosmetics There is no denying the importance of maintaining a clean home in your overall health and peace of mind. While…

Nocturia with a grain of salt
An overview of nocturia: what it is, why it happens, and how to treat it. …

Your Seasonal Checklist for a Healthy Home
Plan some time to go through the checklist below and make sure that your home is in good, healthy shape….

Global Warming and Seasonal Allergies: Growing Symptoms
While the source and causes of climate change may be debatable, there is no denying it is a real phenomenon. One of…

Your Bedroom Cleaning Routine
Few tasks are more like the torture of Sisyphus than housework, with its endless repetition: the clean becomes soiled, the soiled is…

Summer’s New Snooze
The beginning of a new warm season is around the corner. Summer offers a wave of relaxing time and resetting occasions to…

Selecting the Best Comforter (part 3)
This article is the third part of a trilogy. You can find the first part here, and the second part here. The…

Selecting the Best Comforter (part 2)
This article is the second part of a trilogy about selecting the best You can find the first part here. The deal…

Selecting the Best Comforter (part 1)
When you’re getting new shoes, you want to ensure that you’re getting the right pair: one that not only meets your needs…

The Truth about Clean Bedding and Allergies
When it comes to natural bedding, a lot of people assume that they are allergic to down and feather, which is also…

A Chemical Romance – With Your Mattress
Nowadays the whole world taking notice of the ingredients and chemicals that are in the fabric of commonly used items. A major…

Urban Combat — Fighting Back the Effects of Pollution
The following is a guest post by Stacey Gavin. Recent studies suggest that 8 in 10 people living in urban areas are…

Sleeping Solutions for Small Spaces
Living in a small apartment, as compared to owning a house, provides someone with the opportunity to have more time for themselves…

Summertime: How to help your kids sleep healthfully
Summer holidays and vacations afford many of us more freedom, time for ourselves and even more importantly, the ability to sleep for…

Better sleep for the new season
A change of season bring a lot of new things around; we usually tend to try and reflect those differences in our…