Healthy Living Articles
Eat Healthy = Sleep Healthy
by Theresa Sirois, Social Media Coordinator Winter weight gain is a real thing. Whether it's the change in weather, the comfort food,…
Sleep Does More For Your Body Than You May Think
by Theresa Sirois, Social Media Coordinator We spend approximately one third of our life sleeping. Although these days with all the hustle…
Beware Natural Wolves in Organic Sheep’s clothing
Guest Blogger: Michael Earnheart, Wellesley Showroom Manager Organic is a term that conjures up feelings of greenness, sustainability and whole body health….
Pain and Sleep
Guest blogger: Jennifer Thibodeau, Marketing Manager According to the National Sleep Foundation’s 2015 Sleep in America poll, 50% of survey respondents indicated…
Eco-idealist or Eco-realist?
Guest Blogger: Michael Earnheart, Director of Sales I once blogged about the green wave that is washing over the United States of…
Yoga and Chronic Pain
Research from the Brain Imaging and Analysis Center at Duke University Medical Center has found that a regular hatha yoga practice increases…
Healthy Sleep for Everyone
Guest blogger: Jennifer Thibodeau, Marketing Manager You shouldn't have to worry about what's in your mattress every night when you go to…
Trouble sleeping? Try these natural remedies
Often, for a variety of reasons, falling asleep can be tricky. If you’re struggling to get to sleep and stay asleep,…
How Much Sleep Does Your Family Need?
by Theresa Sirois, Social Media Coordinator Sadly, it's almost that time of year again: back-to-school. If your family is anything like mine,…
22 Strange Facts About Sleep
by Theresa Sirois, Social Media Coordinator Check out this great infographic that we found from The Health Hub on Pinterest: For more…
Feng Shui for the Bedroom
by Theresa Sirois, Social Media Coordinator How does your bedroom make you feel? What feeling do you desire to have when…
Start Every Day Off Right
by Theresa Sirois, Social Media Coordinator We all want to start each day off on the "right side of the bed," but…
Fun Summer Garden Tips
by Theresa Sirois, Social Media Coordinator There are a multitude of ways to add beauty to your home, yard, or deck space…
New Certifications for Latex
by Theresa Sirois, Social Media Coordinator The Clean Bedroom offers you an array of organic mattresses and bedding, and now living and…
10 Steps to A Healthier Bedroom
You’ve chosen an organic lifestyle. You eat organic foods. You exercise. Now it’s time to make your bedroom, the room where you…