Healthy Living Articles

Ogallala Comfort Company
October 27, 2022

Manufacturer Spotlight: Ogallala Comfort Company – From Bed to Butterfly

Preserving the Monarch butterfly is one of Ogallala Comfort Company’s major goals. We are happy to work together with them to that…

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Woman sleeping with light of her TV on
August 13, 2022

Sleeping with the Light On – Does It Matter?

With longer days and later sunsets,  light can spill over into the hours usually reserved for sleep. Add to that the temptation…

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Woman doing yoga in a waterfall
July 18, 2022

How to Sleep Cool in a Heat Wave

Hot, sultry, and sticky nights are frustrating when trying to get a good night of sleep. If you don’t have (or don’t…

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April 9, 2022

Meet the Brands: Vispring Mattresses – Handcrafted Luxury

We spoke with Ryan, our Vispring representative, for a few minutes about how he views Vispring as being unique among mattress makers….

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Naturepedic Arcadia Hybrid Organic Mattress
April 4, 2022

A Hybrid Mattress – The Best of Both Worlds

What exactly makes up the inside of a hybrid mattress? Let’s find out together….

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Ten tips for surviving the time change
March 9, 2022

Time changes: Ten tips to help you survive

In the spring, we look forward to lighter evenings as we move to Daylight Savings Time. Here’s some help….

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Woman listening to music on adjustable bed
February 25, 2022

Eight Benefits of Adjustable Beds

If you are considering an adjustable bed but aren’t 100% certain, let these 8 health benefits help you decide!…

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Picture of clouds and winter weather
February 16, 2022

How Weather Affects Sleep

If you find yourself feeling a bit sluggish in the winter, follow the light….

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Organic latex mattress layers
February 12, 2022

Buying an organic latex mattress: FAQ’s

Learn more about this supremely comfortable and sustainable way of sleeping….

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Woman lying awake looking at clock
February 2, 2022

How to Fall Back Asleep in Minutes

With changing daytime schedules and our work schedule being upended, sometimes our sleep schedule goes awry as well!…

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Showing brain connections
January 18, 2022

Sleep: How it Affects and Builds Your Brain

Without sleep, we cannot maintain or form the pathways our brain needs to create new memories or learn new things….

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Sferra Luxury Sheets
January 5, 2022

2022 Guide to Buying Organic Sheets

This guide lays out the reasons for buying organic or all-natural sheets, why the thread count matters, and how to navigate the different types of sheets available….

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Best Organic Mattresses
December 31, 2021

2022 Best Organic Mattresses Guide

You can tie your quality of sleep directly to your sense of health and well-being, so a deeper sleep is a healthier sleep, too. Here’s how to choose the best mattress for your health….

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Best Mattress Topper 2022
December 23, 2021

Best Mattress Toppers 2022: How to Choose

A mattress topper is a superb option for anyone looking for an additional layer of comfort. Choose from a variety of thicknesses & materials….

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Socks to help sleep well when it is cold
December 20, 2021

How to Sleep Well When it is Cold

It’s natural to want to curl up in your bed to stay warm! Here you will find a few tips to help you sleep well when it is cold….

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