Healthy Living Articles

The Clean Bedroom Back To School
August 6, 2023

Back to school! Your child’s healthy sleep

The Kids are Back… Your child’s healthy sleep is critical for academic success from kindergarten to college. Of course, you know to…

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Woman doing yoga in a waterfall
July 14, 2023

How to Sleep Cool in a Heat Wave

Hot, sultry, and sticky nights can get in the way of a good night of sleep. If you don’t have (or don’t…

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Best Mattress Toppers of 2023
June 23, 2023

Best Mattress Toppers 2023: How to Choose

A mattress topper is a superb option for anyone looking for an additional layer of comfort. Choose from a variety of thicknesses & materials….

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Obasan Grand
March 4, 2023

2023 Best Organic Mattresses Guide

You can tie your quality of sleep directly to your sense of health and well-being, so a deeper sleep is a healthier sleep, too. Here’s how to choose the best mattress for your health….

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Vispring Coronet innerspring mattress
December 16, 2022

10 Steps to A Healthier Bedroom

  You’ve chosen a healthy lifestyle – eating whole foods and exercising. Now it’s time to make your bedroom, the room where…

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Ogallala Comfort Company
October 27, 2022

Manufacturer Spotlight: Ogallala Comfort Company – From Bed to Butterfly

Preserving the Monarch butterfly is one of Ogallala Comfort Company’s major goals. We are happy to work together with them to that…

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Woman sleeping with light of her TV on
August 13, 2022

Sleeping with the Light On – Does It Matter?

With longer days and later sunsets,  light can spill over into the hours usually reserved for sleep. Add to that the temptation…

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April 9, 2022

Meet the Brands: Vispring Mattresses – Handcrafted Luxury

We spoke with Ryan, our Vispring representative, for a few minutes about how he views Vispring as being unique among mattress makers….

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Naturepedic Arcadia Hybrid Organic Mattress
April 4, 2022

A Hybrid Mattress – The Best of Both Worlds

What exactly makes up the inside of a hybrid mattress? Let’s find out together….

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Ten tips for surviving the time change
March 9, 2022

Time changes: Ten tips to help you survive

In the spring, we look forward to lighter evenings as we move to Daylight Savings Time. Here’s some help….

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Woman listening to music on adjustable bed
February 25, 2022

Eight Benefits of Adjustable Beds

If you are considering an adjustable bed but aren’t 100% certain, let these 8 health benefits help you decide!…

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Picture of clouds and winter weather
February 16, 2022

How Weather Affects Sleep

If you find yourself feeling a bit sluggish in the winter, follow the light….

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Organic latex mattress layers
February 12, 2022

Buying an organic latex mattress: FAQ’s

Learn more about this supremely comfortable and sustainable way of sleeping….

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Woman lying awake looking at clock
February 2, 2022

How to Fall Back Asleep in Minutes

With changing daytime schedules and our work schedule being upended, sometimes our sleep schedule goes awry as well!…

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Showing brain connections
January 18, 2022

Sleep: How it Affects and Builds Your Brain

Without sleep, we cannot maintain or form the pathways our brain needs to create new memories or learn new things….

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