Healthy Living Articles

Ten tips for surviving the time change
March 9, 2022

Time changes: Ten tips to help you survive

In the spring, we look forward to lighter evenings as we move to Daylight Savings Time. Here’s some help….

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Woman listening to music on adjustable bed
February 25, 2022

Eight Health Benefits of Adjustable Beds

If you are considering an adjustable bed but aren’t 100% certain, let these 8 health benefits help you decide!…

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Picture of clouds and winter weather
February 16, 2022

How Weather Affects Sleep

If you find yourself feeling a bit sluggish in the winter, follow the light….

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Organic latex mattress layers
February 12, 2022

Buying an organic latex mattress: FAQ’s

Learn more about this supremely comfortable and sustainable way of sleeping….

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Woman lying awake looking at clock
February 2, 2022

How to Fall Back Asleep in Minutes

With changing daytime schedules and our work schedule being upended, sometimes our sleep schedule goes awry as well!…

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Showing brain connections
January 18, 2022

Sleep: How it Affects and Builds Your Brain

Without sleep, we cannot maintain or form the pathways our brain needs to create new memories or learn new things….

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Sferra Luxury Sheets
January 5, 2022

2022 Guide to Buying Organic Sheets

This guide lays out the reasons for buying organic or all-natural sheets, why the thread count matters, and how to navigate the different types of sheets available….

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Benefits of Sleep
November 20, 2021

Sleep Does More For You Than You Know: The Benefits of Sleep

What are the benefits of sleep?  We spend approximately one-third of our life sleeping!  How does sleep help us?    The National Sleep…

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Dog near sofa
November 1, 2021

Flame Retardants and Your Health

What are flame retardants? Simply put, flame retardants do precisely what they say – inhibit the start or slow the growth of…

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Obasan Organic Wool Adjustable Pillow
October 14, 2021

How to Freshen Your Organic Wool Pillow

When the seasons change, fall and spring, it is a great time to freshen your Obasan Organic Wool Pillow.  You will enjoy…

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Bed and back pain
September 29, 2021

Back Pain: How to Help

The CDC indicates that at least 25% of Americans had reported lower back pain in the prior three months. Perhaps you are…

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Vispring Coronet innerspring mattress
August 5, 2021

How to Choose an Innerspring Mattress

Since we spend close to one-third of our lives on our mattresses, choosing a bed that enhances our sleep makes sense. An…

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HLO Comforter and bed with wood bed frame
July 21, 2021

Shopping for a Healthy Dorm Room

Shopping for a college dorm can be an overwhelming experience.  Checklists abound – but what do you really need? Do you have…

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Woman looking out the window
July 1, 2021

Sleep and Your Mental Health

Have you ever felt like you woke up on the ‘wrong side of the bed’? The quantity and quality of your sleep…

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Tips on caring for your mattress
June 17, 2021

Mattress Care: A Simple Guide

A mattress is often one of the largest household purchases you make and the one which is used the most regularly. Hence,…

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