Healthy Living Articles

Puppy on down comforter
April 4, 2021

Down Products Guide: Down comforters

Supremely snug In the world of comforters, there are few items as iconic as goose-down comforters! Lightweight and fluffy – yet supremely…

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Spring cleaning in the bedroom
March 23, 2021

Spring Cleaning Bedroom Checklist

Ready? Set… Go! Spring cleaning is a long-held tradition. Warming temperatures, open windows, and longer daylight time; everything conspires to energize us…

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Sheep grazing producing fluffy wool
March 10, 2021

The Wonders of Wool

Are you aware of the benefits of today’s wool? It is useful for more than just knitting sweaters! Wool fibers used to…

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Sferra Giza Sateen Sheets and pillow shams
February 28, 2021

Meet the Brands: Sferra Italian Linens

Luxurious Italian Linens The beginnings of Sferra take us back to the year 1891 in Italy, when Gennaro Sferra first traveled to…

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Organic latex mattress layers
February 13, 2021

Buying an organic latex mattress: FAQ’s

Many of us did not grow up sleeping on a latex mattress, let alone an organic latex mattress.  To learn more about this…

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Sleep and Sports - football player
February 5, 2021

Sleep and Sports: What’s the connection?

Sleep is essential to anyone’s health, but studies suggest sleep is especially a game-changer for athletes. Sleep and sports findings here!…

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Waking up healthy from a good night of sleep
February 1, 2021

Sleep and Your Health

“Sleep is the golden chain that binds health and our bodies together.” Thomas Dekker Many of us focus on eating right, getting enough…

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Energetic after a good night of sleep
January 28, 2021

A Healthy Mattress

The first step Why is a healthy mattress important?  Because it is one of the first and largest steps in creating a…

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An abundance of food
January 24, 2021

Food for Sleep: What to Eat at Night

Should You Eat at Night Before You Sleep? There are plenty of tips for what we should do to obtain a good…

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Four linen kitchen towels with decorative lace
January 17, 2021

Meet the Brands: LinenCasa Stonewashed Linen

How LinenCasa began It all started with a love for stonewashed linen. LinenCasa founders and designers, Marco and Tanya, are a husband-and-wife…

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Pillows and Candles for hygge
January 10, 2021

How to Add Hygge to Your Bedroom

HYGGE (HOO-GAH) The art of building a sanctuary and community, inviting closeness, and paying attention to what makes us feel open-hearted and…

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Woman lying awake looking at clock
December 27, 2020

How to Fall Back Asleep in Minutes

Schedule disturbances and your sleep With changing daytime schedules that happen in the fall season, sometimes our sleep schedule goes awry as…

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Sleep and Your Immunity Woman Sleeping with Kleenex
December 15, 2020

Sleep and Your Immunity

Sleep and Your Immunity Staying healthy is on everyone’s mind these days, and while sleep is certainly not an overnight cure for…

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stethoscope and heart
December 7, 2020

Sleep and Your Healthy Heart

A Healthy Heart Goes A Long Way Does sleep help your heart remain healthy? Here’s a little background. According to the Mayo…

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November 13, 2020

How to buy a mattress protector

The complete guide to selecting and buying the ideal mattress protector for your bedroom. Includes an interactive checklist and lots of useful tips….

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